It's Monday morning. Did you use your snooze button today? I did. I'm an avid user of the snooze button. Maybe I should stop blaming my restless 2 year-old for my daily tiredness and start blaming myself (or my alarm clock).
➡ Don't Hit The Snooze Button | slate.com
Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts
Happy Palm Sunday
Idon't have anything of extreme interest to write about today, but in the spirit of writing consistently I am going to force some mundanity upon you. It is hard to believe April is here already. March felt like it lasted about a week. We have a crazy April on deck and I am looking forward to it. Things are going to be busy and I'm going to blink and it is going to be May.
We had a good weekend at the Bidwell household. Amelia has been teething like a boss so far in the short but exciting teeth-growing segment of her life. She drools like a mad woman, but that is to be expected. Other than that she has been great. Right now she is getting 6 teeth in at once and it has started to get the best of her generally positive life view. She is moody. She can be perfectly happy one minute and then freaking out the next. She will get frustrated cause she wants something a certain way, then you do that thing that certain way that you think she wanted... then the loses it. There are lots of little fits and tantrums. I suppose we had been spoiled with such a perfect little angel baby up to this point. I wasn't prepared for this new little girl that decided to show up at our house several times a day this past week. Maybe I'm just getting a preview for the rest of my life having a daughter. This is surely a cakewalk compared to the teenage years, but I have 13 more years of having my will broken before I have to deal with that.
Friday night per usual I couldn't fall asleep. I finally got to sleep and an hour later the baby woke me up crying. I rushed in there to find her leg wedged in between her recently exposed crib slats. The bumpers went back up on Saturday. I was a little charged up so it took me a bit to get back to sleep. A couple hours later and one dog was jumping up against the bed wanting outside. Done. Back to sleep. Dog 2 growling at something... wanting outside. Done. Asleep. Couple hours pass. Baby is up for the day at 5:30. Now I just sound like I'm complaining.
Even though I didn't get much sleep we had a lot of fun on Saturday. Amelia and I took a long walk around the neighborhood. We played all sorts of dolls and blocks and ball. We sang and danced and all that fun stuff. By the time Amanda got off of work I was ready for bed. But alas, it was only 2pm and we had lot more stuff to do. We took Amelia to get Easter pictures done with real live bunnies! She is insane for animals right now. She loves everything with 4 legs and fur. We knew she would love getting to touch some bunnies. We were right. She did such a great job. I think there are going to be some awesome pictures.
We did more boring stuff the rest of the day and eventually went to sleep. Today was more of the same. It was an awesome time. Sadly I don't even have any good pictures to share. I'll be sure and post a bunny picture when we get them. For now I'll post a couple older pictures I had lying around.
We had a good weekend at the Bidwell household. Amelia has been teething like a boss so far in the short but exciting teeth-growing segment of her life. She drools like a mad woman, but that is to be expected. Other than that she has been great. Right now she is getting 6 teeth in at once and it has started to get the best of her generally positive life view. She is moody. She can be perfectly happy one minute and then freaking out the next. She will get frustrated cause she wants something a certain way, then you do that thing that certain way that you think she wanted... then the loses it. There are lots of little fits and tantrums. I suppose we had been spoiled with such a perfect little angel baby up to this point. I wasn't prepared for this new little girl that decided to show up at our house several times a day this past week. Maybe I'm just getting a preview for the rest of my life having a daughter. This is surely a cakewalk compared to the teenage years, but I have 13 more years of having my will broken before I have to deal with that.
Friday night per usual I couldn't fall asleep. I finally got to sleep and an hour later the baby woke me up crying. I rushed in there to find her leg wedged in between her recently exposed crib slats. The bumpers went back up on Saturday. I was a little charged up so it took me a bit to get back to sleep. A couple hours later and one dog was jumping up against the bed wanting outside. Done. Back to sleep. Dog 2 growling at something... wanting outside. Done. Asleep. Couple hours pass. Baby is up for the day at 5:30. Now I just sound like I'm complaining.
Even though I didn't get much sleep we had a lot of fun on Saturday. Amelia and I took a long walk around the neighborhood. We played all sorts of dolls and blocks and ball. We sang and danced and all that fun stuff. By the time Amanda got off of work I was ready for bed. But alas, it was only 2pm and we had lot more stuff to do. We took Amelia to get Easter pictures done with real live bunnies! She is insane for animals right now. She loves everything with 4 legs and fur. We knew she would love getting to touch some bunnies. We were right. She did such a great job. I think there are going to be some awesome pictures.
We did more boring stuff the rest of the day and eventually went to sleep. Today was more of the same. It was an awesome time. Sadly I don't even have any good pictures to share. I'll be sure and post a bunny picture when we get them. For now I'll post a couple older pictures I had lying around.
Smart People Stay Up Late
This makes total sense. No wonder I can't ever get to sleep at night... I am just too dang smart.
Smart People Stay Up Late and Sleep Late - Asylum.com: "There is evidence to suggest that those with high I.Q.s stay up later and sleep later.
Researchers from the London School of Economics have found that people with high I.Q.s are more likely to be night owls, whereas folks with lower I.Q.s are more likely to wake up early and function their best during the day. Other studies have found a link between 'eveningness' and getting good grades in school.
However, all is not well with those who burn the midnight oil. People who are disposed to staying up late are less reliable and more likely to suffer from depression and various addictions when compared to early risers."
Pig Latin
From a very young age I have had a strange relationship with sleep. I like being asleep. For the most part I really enjoy being awake. It is the transition between the two that I have always struggled with.
When I was a young boy I used to hate going to sleep. I have never been the type of person who can easily pass into dreamland as soon as his head hits the pillow. I would lay in my bed and contemplate the silence. My mind would start to wander. Undoubtedly it would settle on the evil that was just outside my window, plotting how to get inside. I planned out escape routes and developed action plans for when the intruder finally came to murder me.
Nowadays things are not much different. I still lay in bed and imagine what I would do if someone were to come crashing through the big window on the front of the house. However, most of the time my mind just wanders; jumping from one thought to the next; all connected by a series of loose strings. My mind will be so active that it becomes nearly impossible to fall asleep. One strategy that I have for relaxing myself and slowing down my brain is to focus on a single memory and try to recall every detail I possibly can. If I put all of my effort onto one thing from my past it will hopefully keep my mind from jumping on the thought train that is always chugging away from slumber.
When I was a young boy I used to hate going to sleep. I have never been the type of person who can easily pass into dreamland as soon as his head hits the pillow. I would lay in my bed and contemplate the silence. My mind would start to wander. Undoubtedly it would settle on the evil that was just outside my window, plotting how to get inside. I planned out escape routes and developed action plans for when the intruder finally came to murder me.
Nowadays things are not much different. I still lay in bed and imagine what I would do if someone were to come crashing through the big window on the front of the house. However, most of the time my mind just wanders; jumping from one thought to the next; all connected by a series of loose strings. My mind will be so active that it becomes nearly impossible to fall asleep. One strategy that I have for relaxing myself and slowing down my brain is to focus on a single memory and try to recall every detail I possibly can. If I put all of my effort onto one thing from my past it will hopefully keep my mind from jumping on the thought train that is always chugging away from slumber.
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